No Progress

If anyone has been keeping up with my weight loss ticker, you have noticed that it hasn't moved in almost three months. That's because I've lost absolutely no weight since then. No, let me retract that...I actually gained 7 pounds and I lost those so I'm back where I started from. It is so frustrating. My problem is that I work out but I haven't changed my eating habits. I'm a hopeless junkfood junkie! And the holidays are coming up so that won't help my cause. I keep saying next week I'll stop eating the sweets and that next week never comes. This weekend I am determined to go to the grocery store and only buy healthy snacks. Changing eating patterns is so difficult. I'm trying not to become too discouraged because as one person told me it took 10 months to gain all this weight so it's only logical to think it will take that long to lose it. Let's hope they are right.